The 1:1 3 month coaching experience for women who want real answers, balanced hormones and a body that feels vibrant, fertile and beautifully theirs.

No one deserves to be constantly angsting about their hormones or fertility

GET YOUR LIFE BACK

You’re a health conscious, focussed woman with a good life and career. But your body still isn’t feeling the way it should. Feeling overwhelmed with online advice and supplements, with none of those resulting in the promise you’d hoped for.

Maybe you’re experiencing

  • heavy, painful, unpredictable or missing periods

  • fertility issues and anxiety about conception

  • no libido or drive for life

  • cravings and energy crashing

  • brain fog and forgetfulness

  • dry, brittle hair that keeps falling out

  • fatigue, anxiety and mood challenges

  • digestive issues like bloating, diarrhoea, constipation or IBS

  • pressure to go on meds that don’t feel right

  • total confusion about why your healthy lifestyle isn’t working

Google, doctors and influencers are all saying things that don’t add up. And I am here to create a bespoke plan JUST for you.

I’m here to help you reclaim control

✨ Using science backed nutrition

✨ A plan and method that focuses on the whole body

✨ A real transformation without the guess work

I’ll guide you every step of the way.

Let’s do this.

TESTIMONIALS

  • “I would recommend CJ to EVERYONE and I often do. Everyone should spend time talking about themselves - and their health- and CJ is the perfect listener and guide.”

    — Susy

  • CJ was instrumental in guiding me throughout my egg freezing journey. Having suffered from endometriosis and ovarian cysts, I was apprehensive about the process and how my body and mind would respond. Charlotte was there every step of the way, tracking my progress coming off the contraceptive pill all the way through to the final egg retrieval procedure. I had many hiccups along the way, but Charlotte was always only a text away, empathetic and personable throughout what can be a very challenging process for a lot of women.

    — Georgie

  • CJ was the best coach! Her positivity and help supported me in managing my chronic pain, endometriosis symptoms and begin running again! With my energy and optimism back I even felt I could go off my antidepressant. I’d highly recommend CJ

    — Cécile

  • I have rebalanced my hormones and helped calm my physical health back into gentle order. My periods, my skin and immunity are all tip top. And I have no anxiety at all now

    — Vanessa

MY COACHING METHOD

  • DEEP DIVE

    Reviewing your entire health history, diet and lifestyle

  • FOCUS

    Looking at possible root causes and using targeted personal protocols that are unique to you

  • SUPPORT

    I believe that healing requires a team, I create relationships with each person to ensure you get the most out of your programme

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE DISCOVERY CALL WITH ME.