THE HORMONE PROGRAMME

Are you feeling drained, struggling with heavy or irregular periods, or facing challenges with hormone balance. Or are you're navigating the complexities of life after children towards menopause? It’s time to reclaim your vitality and embrace a vibrant, fulfilling life where you don’t dread 2 weeks every month.

Hormone health is the basis of everything. Dreading your period and the run up to it SUCKS. It’s boring, restrictive and seems so unfair. Even worse when you’re doing all the things that should be healthy, and you’ve been spending at least 60 quid a month on supplements.

Maybe you’ve realised that the pill or coil are no longer working for you, working your way off them or feel like going back on to them is the only option.

My programme is for you.

This 6 session programme looks at all the contributing factors to your crappy period.

Nutrition, lifetysle, liver, gut, blood sugar, thyroid, minerals and more.

All programmes inlclude a hair mineral test, which is an incredible screening tool that allows us to peek beneath the surface. It doesn’t diagnose diseases, but it does offer a glimpse into how your body systems are functioning, your stress levels, and the presence of any heavy metals or toxins.

I’m also offering the chance to upgrade to using a blood glucose monitor, with live interpretation on what the data actually means and how we can work with YOUR body.

Deep diving in to my health like this was fascinating. I feel like no one else has ever done this for me. THANK YOU

— Lizzie

I wanted to get back in touch and let you know how much you helped me in that MAD whirlwind of early motherhood.

— Sophie

What to Expect From Your Test

HTMA analyzes the mineral content in your hair, which reflects your body’s mineral status over the past 90 days—not just a fleeting moment. The process is straightforward and requires only a small sample of hair from the middle to lower part of your head, making it easy and non-invasive.

With this invaluable information, we can create a tailored plan to support you in achieving balance and radiating health. This isn't just about managing symptoms; it’s about empowering you to thrive in all aspects of your life.

Let’s work together to transform your health and elevate your well-being. You deserve to feel vibrant, energized, and ready to embrace everything life has to offer!