Fertility Programme
As a dedicated specialist in reproductive health and hormones, I am passionate about helping individuals and couples navigate the complex journey towards pregnancy.
With extensive training and experience in various hormone conditions, IVF procedures, male fertility, miscarriage support, gut health, and the vaginal microbiome, I understand the multifaceted challenges that can impact your ability to conceive.
I am currently doing extra training and mentoring with the amazing Sandra Greenbank, a pioneer in nutrition for fertility and owner Fertility Nutrition Centre
WHY CHOOSE ME
Comprehensive Expertise: With extensive training in hormone conditions such as PCOS, thyroid health, and endometriosis, as well as male fertility issues, I understand the intricate factors influencing conception. I specialise in crafting personalised strategies to enhance both sperm health and egg viability, making the dream of parenthood attainable.
Functional Testing for Root Cause Analysis: I utilize advanced functional tests, including stool testing, hair mineral analysis, and the DUTCH test, to uncover underlying issues that may be roadblocks in your fertility journey. By identifying the root causes of imbalances, we can tailor a plan that addresses your unique needs and optimises your chances of conception.
Holistic Approach: I believe that fertility is a partnership. I advocate for both partners to be actively involved in the process. Together, we’ll explore how lifestyle changes, nutritional support, and understanding your reproductive health can create a balanced foundation for conception. My work also emphasises the importance of gut health and the vaginal microbiome in this journey.
Empathetic Support: The emotional journey of trying to conceive can be overwhelming, especially after facing setbacks. I offer compassionate guidance, empowering you with the knowledge and tools to navigate these challenges alongside your partner with confidence and resilience.
PERSONAL EXPERIENCE
I truly understand, because I’ve been there.
This program was born from my own journey through burnout, PCOS and being told I wouldn’t have children. I know what it’s like to feel drained, disconnected, and not like yourself whilst desperately trying everything and going round and round in circles. That’s why I’ve dedicated years to studying, healing, and guiding women just like you.
Preparing for pregnancy at any stage is one of the best things you can do for yourself, your family and the lifetime health of your future baby.
Let’s get you glowing. ✨
Helping you to get and stay pregnant.
INDIVIDUALISED SUPPORT
Prioritising what you need, based on your test results (a hair mineral test is included in the programme) with bespoke dietary, lifestyle advice, including meal ideas, access to testing, and high grade supplements.
IT’s ALL ABOUT YOU
ACCOUNTABILITY
Message support every week day via email between each session. This means that we consider your whole body and move at the pace that you need.
(to be used within 6 months)
YOUR PARTNER
Your partner is 50% of the equation. I recommend for at least one session to be solely dedicated to your partner, the rest of them you may both want to attend.
The Fertility Programme
My comprehensive three-month programme is designed to provide real, transformative support by addressing all aspects of your reproductive health. Here’s why three months is the ideal timeframe for making meaningful changes to enhance fertility:
Biological Change and Optimization: The journey of sperm and egg development takes time. Sperm take approximately 64 days to mature, while the ovarian cycle influences egg maturation, which typically spans about 90 days. This means that the interventions we implement during our three-month program can significantly impact the quality of both sperm and eggs.
Comprehensive Assessments and Adjustments: During these three months, we'll conduct thorough assessments, including functional tests and health history reviews. This allows us to identify any underlying issues affecting fertility. You'll have time to make necessary lifestyle modifications, dietary adjustments, and implement nutritional support to enhance reproductive health.
Sustainable Lifestyle Changes: Fertility enhancement is not just about quick fixes; it requires lifestyle changes that support long-term health. Three months allows you to gradually adopt these adjustments, fostering a sustainable approach that can lead to lasting improvements in your reproductive wellness.
Ongoing Support and Accountability: Throughout this programme, you'll receive continuous support to ensure you're implementing changes effectively. Regular check-ins provide opportunities to assess progress, make adjustments, and celebrate milestones, keeping you motivated and focused on your goal of conception.
THE FERTILITY PACKAGE INCLUDES:
SIX 1:1 consultations with me to receive personalised support, guidance & recommendations
My 121 Fertility Package is designed to prioritise your unique needs based on test results, with bespoke dietary, lifestyle, and supplement support.
Here’s what’s included:
6 Personalised 1:1 Consultations:
Initial Consultation (90 minutes)
Deep Dive Hair Mineral and Blood Analysis (90 minutes)
Follow-Up Sessions (45 minutes each)
Complimentary Hair Tissue Mineral Analysis: Worth £250
Ongoing Email Support: Available between sessions to answer any questions.
Access to Discounted Practitioner-Grade Supplements and Testing.
PRICING
Your Investment in a optimised fertiliy.
Pay in full: Total £1,400
Payment Plans are available:
Georgie,
“CJ was instrumental in guiding me throughout my egg freezing journey. Having suffered from endometriosis and ovarian cysts, I was apprehensive about the process and how my body and mind would respond. Charlotte was there every step of the way, tracking my progress coming off the contraceptive pill all the way through to the final egg retrieval procedure. My doctors were shocked at my blood marker changes and I got 12 good eggs for freezing!.”
Holly,
“Getting pregnant safely, without medication afte so much pressure from my doctors with CJ was the most validating thing in my life. We have also been getting my aneamia back on track and I feel so much safer in this pregnancy that my last”